Happiness Through Health & Sustainable Living
Welcome to a quick fitness post where I’ll break down an at home bodyweight workout plan for beginners! This workout is made up of multiple great calisthenics exercises and bodyweight exercises for a complete total body training session. It works your lower body, upper body, core, gets your heart rate up, etc. I performed it […]
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Welcome to part 2 of my 2019 Asia Trip Series! Part 1 was all about the fun and interesting things you can do in Tokyo, Japan. Me and my sisters had a great time! If you’re planning a trip to Tokyo, and not sure what to do, or see, or eat– that post has some […]
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In May of 2019 I went on a trip to Asia with my two sisters. We visited two countries– and three cities– over 2 weeks: Tokyo, Kyoto, and Seoul. It was their first time ever in Asia, and my first time ever visiting South Korea! It was the trip of a lifetime, especially considering that […]
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Today I’ll be discussing the 10 best zero waste shampoo bars and conditioner bars that I’ve found to date. I’m really excited to share the research that I’ve gathered on this topic! But before I dive into that, I want to quickly say that I hope all my readers are doing well out there. Our […]
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In today’s post I’ll be reviewing 10 zero waste makeup brands! I’m really excited to share this post. Because even though I’m not the biggest makeup fanatic– I have had a lot of fun exploring the world of zero waste makeup since I began my journey into plastic free living. But that’s true of all […]
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This post is all about the unique benefits of total body training, and why more women should embrace it. Of course, the benefits I’ll be talking about can also be applied to men– but I find that women are much more likely to be averse to this style of training. Which is why I’ve tailored […]
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Welcome to another healthy recipe post, for oil free roasted chickpea crisps! I was inspired to make these the other day because I’ve been chowing down on too many unhealthy snacks lately. The house that I’m living in right now is usually well stocked with potato chips, tortilla chips, cookies, and other deliciously tasty (but […]
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New years are a great time to reflect on past goals, and set new ones. Maybe you accomplished all of your 2019 goals– and maybe you didn’t. This post is about accepting that this is OK, and not to dwell on the failures. Today I’d like to share 30 quotes about not being perfect, and […]
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Today I’m going to once again talk about sustainable living ideas, and tips for going green at home. This post is a continuation of what I discussed in my most recent article on eco living. I consider these posts a part 1 and part 2 of each other. So if you haven’t read that one […]
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Today’s post is all about sustainable and eco living. I’m going to talk about 3 super simple green living tips that anyone can do right now. When I first wrote this blog post, I actually intended to write about 6 green living tips. I quickly found out that I apparently have a lot to say […]
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