Happiness Through Health & Sustainable Living
This week I’m sharing a super simple sugar free pudding recipe. It’s only 4 ingredients, sweetened naturally with dates, and uses sweet potatoes as the base. Wait… did I just say sweet potatoes? Yep, the base of this sugar free… Read More
As of 2019 the United States was ranked as the second most wasteful country in the world (yikes). The average person wastes 612 lb of food per person per year. Australia tops the list, but I don’t think pointing fingers… Read More
This week’s healthy, light dessert recipe is for green matcha pudding! It’s slightly sweet with subtle flavors of almond and matcha blended together to give it a really unique taste. It’s also a chia seed pudding, making it rich in… Read More
Celery and Cucumber juice is one of my favorite drinks to make. It’s cheap, delicious, great for you, and there are so many ways different ways to create unique and interesting flavors. In this post I’ll go over how to… Read More
I know firsthand how intimidating (or frustrating) trying to live the “zero waste lifestyle” can be at times. Plastic use is so tightly wound into every aspect of our lives these days, it can seem impossible to avoid it. Well,… Read More
It’s been awhile now since I started making my own DIY zero waste laundry detergent. I experimented with a LOT of different recipes when I was just starting out. I made liquid DIY zero waste laundry detergents, powder DIY zero… Read More
Today’s post is all about reevaluating what we need. I want to examine the many different things in life we think we need, and the things we actually do. I’ll start by sharing a little bit about why I wanted… Read More
As I was getting ready to write a post about these strawberry crumb bars, I realized that this week is Valentine’s Day! I didn’t plan on my recipe this week being pink, red, or dessert themed, but it just kinda… Read More
To kick off all the cold-weather recipes I have planned for this fall, I decided to start by trying a soup! This recipe is for a creamy corn chowder soup. It’s thick, hearty, full of vegetables, and really good. I… Read More
“Our readiness to walk away from ideas or habits means we’re willing to grow – we’re willing to pursue a better version of ourselves.” Today I’m very excited to talk about something that’s been a big part of my life… Read More
Welcome to another Lifestyle post! Today’s topic is all about why I don’t cook with sugar. Now, you may be thinking “But wait… you create recipes all the time that have fruit in them! That’s sugar, right?!” It’s true that… Read More
Summer is officially here, and that usually means right around now I’m craving tons of recipes with fruit in them. Fruit salads, fresh berries, cut up watermelon, mango salsa, grilled pineapple, etc. I wonder why that is? Something about fruit… Read More